Sedona Arizona Yoga

Sedona and yoga go hand in hand. The peaceful, healing vibe of the region lends itself perfectly to the holistic practice of yoga. Taking time out of your exciting schedule to find a mind-body-spiritual connection with the area is an amazing experience in Sedona. Here are a few locations where you can try out a yoga class while visiting.

Aumbase Sedona

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With experienced guides specializing in holistic practices such as yoga, shamanic healing, sound healing, and more, sessions at Aumbase Sedona provide insight, energy, and a deep mind/body connection to every participant. The location offers daily classes and private sessions in the studio and outside in the gorgeous Sedona red rock landscape, where you can tap into Sedona’s vortex sites and unique healing energy. Let the guides help you master your breathwork to broaden your transformative connection to the land.

Yoga Love Sedona

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Students of Tera at Yoga Love Sedona have nothing but great things to say about her classes. Her energy and knowledge make this studio a top choice for locals and guests alike. Available for private instruction by appointment, Tera’s approach provides students with serenity, safety, and an overall rejuvenation for the mind, body, and soul. All levels, experience, and backgrounds are welcome, and Tera’s expertise has even helped those with physical injuries or limitations.

Earth Star Sedona

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At Earth Star Sedona, YoLanda Curtis is the Shamanic yoga instructor to lead you in finding balance in your mind, body, and spirit. Her guidance is designed to help you explore the path to wellness, and her knowledge in other areas such as art, food, and healing makes her yoga sessions well-rounded no matter your goals. YoLanda’s knowledge of the universe’s secrets and finding harmony between you and the cosmos will help you discover peace and a new perspective on your day-to-day through visualization, breathwork, sound healing, and more. YoLanda also “believes that laughter is the Supreme Medicine” and ensures plenty of humor in your wellness journey.

Village Yoga

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Village Yoga offers a variety of services for health and wellness. Whether you have never taken a class before or you are a seasoned practitioner, you are welcome at their facility. They offer specialized classes to target areas that may need a little attention, such as Hip & Hamstring Rescue and Pranayama & Stretch. The center caters to those looking to work up a sweat with classes like Flow & Glow or Warm Yoga. Perfect for anyone seeking a hot yoga Sedona Arizona experience, these sessions are held in a comfortably heated room set to 86-90 degrees.

Down Dog Sedona

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Down Dog Sedona’s mission is “to enhance the physical and emotional well-being of Sedona and our surrounding communities and guests by providing holistic wellness services, workshops, and events.” Their extensive list of services includes reiki, sound healing, and yoga classes as well as specialty options such as healing tours, beach yoga and wine, yoga hikes, and vortex tours. Looking to be a yoga teacher yourself? They also offer training classes. Ask about private and group classes for your friends and family.

The Sedona Yoga Festival

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If you’re in town in May, you must attend the Sedona Yoga Festival. Known as “a consciousness evolution conference,” immerse yourself in yoga, meditation, Ayurveda, connections with nature in the on-the-land immersions, trauma-conscious yoga training, sound healing, and so much more. Under the guidance of experienced yoga instructors with diverse backgrounds and training, the experience will help you transform yourself and leave you feeling like a completely new, transcendent person.